1. They are pretty darn healthy.
2. They fill me up!
3. LOVE the color.
4. And for FUN I like to gross the boys out!
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| GREEN is good! |
THE HAIRY GREEN SUPREME
3 handfuls of
Baby Spinach(you can start out with less)
1 Kiwi-HAIRY skin
and all!
1 cup
pineapple
1 frozen
banana
2 cups water
**You can always add ice if your fruit is not frozen.
And add honey to make it a tad sweeter if you like.**
Are you a green smoothie lover? What is your favorite?
(Valentine's Day Smoothie coming soon!)
3 comments:
I am not a green smoothie lover, but I could become one with this! It looks good to me, but I was wondering if I could use frozen chopped spinach? I have a bag in my freezer that I don't know what to do with! I have never used kiwis with the skin on either. Does it blend up pretty well?
I don't see why you could not use frozen, but is it BABY spinach? Baby spinach has a MUCH milder taste.I remember buying a ton of fresh spinach (NOT baby) once when it was on sale and it was SO strong. So beware. I have a Kitchen Aid blender and it works great with skins.....even apples. I blend on the "puree" or liquefy" setting.
So THIS is why you call it hairy :) haha! I love it! I've never used kiwis in smoothies; I'll have to try that.
I, too, love green smoothies. No particular blend of fruit because I normally don't ever do the same thing twice. I'm always adding things that I think are about to go bad lol
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